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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
01/11/22 20,000m 39:20.0 1:58.0 View workout
01/09/22 30,000m 58:51.5 1:57.7 View workout
01/09/22 434m 1:07.3 2:35.0 View workout
01/05/22 30,000m 1:00:01.4 2:00.0 View workout
01/04/22 20,015m 42:55.2 2:08.6 View workout
01/03/22 30,000m 1:02:38.1 2:05.2 View workout
12/30/21 20,000m 39:36.1 1:58.8 View workout
12/29/21 30,000m 58:40.2 1:57.3 View workout
12/14/21 20,000m 38:29.0 1:55.4 View workout
12/13/21 20,000m 39:16.4 1:57.8 View workout
12/07/21 20,000m 40:00.0 2:00.0 View workout
11/28/21 20,000m 39:01.9 1:57.0 View workout
11/24/21 30,000m 1:00:15.1 2:00.5 View workout
11/16/21 11,800m 23:38.0 2:00.1 View workout
11/11/21 20,000m 39:04.9 1:57.2 View workout
11/10/21 10,000m 19:07.8 1:54.7 View workout
11/10/21 427m 1:04.1 2:30.1 View workout
11/06/21 20,000m 41:30.4 2:04.5 View workout
11/04/21 20,000m 38:16.8 1:54.8 View workout
11/02/21 30,000m 59:59.2 1:59.9 View workout