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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
01/26/24 1,000m 3:22.7 1:41.3 View workout
01/24/24 20,000m 38:40.1 1:56.0 View workout
01/15/24 12,000m 23:24.3 1:57.0 View workout
01/09/24 12,136m 24:00.0 1:58.6 View workout
01/01/24 5,971m 12:00.0 2:00.5 View workout
09/08/23 8,000m 18:15.7 2:16.9 View workout
09/08/23 12,000m 23:44.4 1:58.7 View workout
09/06/23 16,038m 33:14.1 2:04.3 View workout
08/22/23 10,000m 19:53.2 1:59.3 View workout
08/22/23 1,000m 3:23.1 1:41.5 View workout
08/21/23 10,000m 21:44.6 2:10.4 View workout
08/21/23 1,000m 3:18.4 1:39.2 View workout
08/09/23 20,000m 39:53.9 1:59.6 View workout
08/08/23 10,000m 20:43.6 2:04.3 View workout
08/08/23 2,000m 6:53.5 1:43.3 View workout
08/06/23 10,000m 19:25.1 1:56.5 View workout
08/06/23 1,000m 3:27.8 1:43.9 View workout
07/27/23 15,000m 29:53.5 1:59.5 View workout
07/25/23 20,000m 39:08.8 1:57.4 View workout
07/25/23 1,000m 3:26.7 1:43.3 View workout