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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
01/15/23 74m 0:12.7 2:51.6 View workout
01/15/23 5,017m 10:12.3 2:02.0 View workout
01/13/23 30,000m 57:33.6 1:55.1 View workout
01/11/23 10,000m 20:05.7 2:00.5 View workout
01/11/23 61m 0:09.7 2:39.0 View workout
01/11/23 270m 0:36.3 2:14.4 View workout
01/11/23 10,000m 19:52.3 1:59.2 View workout
01/10/23 15,363m 30:00.0 1:57.1 View workout
01/09/23 10,000m 18:24.6 1:50.4 View workout
01/09/23 20,000m 39:14.0 1:57.7 View workout
01/06/23 16,000m 32:28.3 2:01.7 View workout
01/06/23 14,000m 27:14.1 1:56.7 View workout
01/05/23 20,000m 40:18.0 2:00.9 View workout
01/04/23 30,000m 59:50.2 1:59.6 View workout
01/03/23 30,000m 58:25.8 1:56.8 View workout
12/29/22 30,000m 56:52.8 1:53.7 View workout
12/28/22 20,015m 41:23.0 2:04.0 View workout
11/28/22 20,038m 38:03.0 1:53.9 View workout
11/23/22 20,000m 38:27.1 1:55.3 View workout
11/22/22 20,000m 38:59.4 1:56.9 View workout