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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
10/31/21 30,000m 1:01:55.0 2:03.8 View workout
10/29/21 30,000m 58:33.0 1:57.1 View workout
10/18/21 20,000m 37:51.2 1:53.5 View workout
10/15/21 15,003m 30:00.0 1:59.9 View workout
10/13/21 20,000m 38:26.8 1:55.3 View workout
10/11/21 30,000m 58:21.6 1:56.7 View workout
10/05/21 14,059m 30:00.0 2:08.0 View workout
09/29/21 20,000m 38:24.4 1:55.2 View workout
09/28/21 30,000m 56:48.9 1:53.6 View workout
09/24/21 20,000m 38:25.1 1:55.2 View workout
09/22/21 20,000m 39:32.2 1:58.6 View workout
09/20/21 30,000m 59:09.2 1:58.3 View workout
09/19/21 20,042m 37:38.9 1:52.7 View workout
09/15/21 23,165m 50:09.6 2:09.9 View workout
09/11/21 8,253m 15:00.0 1:49.0 View workout
09/11/21 15,085m 30:00.0 1:59.3 View workout
09/09/21 14,504m 30:00.0 2:04.1 View workout
09/07/21 30,000m 58:34.7 1:57.1 View workout
09/06/21 30,000m 59:04.3 1:58.1 View workout
09/05/21 30,000m 1:00:39.0 2:01.3 View workout