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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
11/16/22 30,033m 59:14.3 1:58.3 View workout
11/16/22 74m 0:10.7 2:24.5 View workout
11/14/22 30,000m 1:00:59.6 2:01.9 View workout
11/09/22 20,000m 41:06.7 2:03.3 View workout
11/03/22 20,000m 38:29.2 1:55.4 View workout
11/01/22 20,000m 39:59.5 1:59.9 View workout
10/31/22 20,000m 39:06.5 1:57.3 View workout
10/20/22 20,000m 39:07.3 1:57.3 View workout
10/20/22 129m 0:18.5 2:23.4 View workout
10/17/22 20,000m 39:11.4 1:57.5 View workout
10/12/22 20,000m 38:53.8 1:56.6 View workout
10/11/22 20,000m 38:14.7 1:54.7 View workout
09/27/22 15,407m 30:00.0 1:56.8 View workout
09/24/22 20,000m 40:58.7 2:02.9 View workout
09/22/22 20,000m 38:47.9 1:56.3 View workout
09/19/22 20,000m 39:20.7 1:58.0 View workout
09/17/22 15,638m 30:00.0 1:55.1 View workout
08/12/22 20,000m 40:10.3 2:00.5 View workout
08/10/22 12,000m 25:24.1 2:07.0 View workout
08/09/22 20,000m 39:20.7 1:58.0 View workout