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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Porter

Log

Date Distance Time Pace Comments Action
05/09/22 30,000m 1:02:41.7 2:05.3 View workout
05/04/22 3,446m 7:08.0 2:04.2 View workout
05/04/22 1,616m 3:42.5 2:17.6 View workout
05/04/22 12,003m 24:50.6 2:04.1 View workout
04/27/22 10,027m 20:02.4 1:59.9 View workout
04/25/22 20,650m 41:32.1 2:00.6 View workout
04/19/22 17,227m 35:05.0 2:02.1 View workout
03/09/22 20,000m 38:59.6 1:56.9 View workout
03/08/22 30,000m 1:01:27.5 2:02.9 View workout
03/05/22 20,000m 38:01.4 1:54.0 View workout
03/04/22 20,000m 37:41.9 1:53.0 View workout
02/20/22 20,000m 39:21.0 1:58.0 View workout
02/19/22 20,000m 38:15.6 1:54.7 View workout
02/18/22 20,000m 38:28.7 1:55.4 View workout
02/15/22 19,947m 41:03.6 2:03.5 View workout
02/09/22 20,278m 40:00.0 1:58.3 View workout
02/08/22 20,000m 40:09.8 2:00.4 View workout
02/01/22 20,000m 38:57.9 1:56.8 View workout
01/26/22 20,006m 40:39.0 2:01.9 View workout
01/21/22 20,000m 39:14.2 1:57.7 View workout