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Sep 13 Strength and Fitness: The 401K for Your Body
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Douglas Aylaian

Log

Date Distance Time Pace Comments Action
09/22/21 7,324m 39:37.1 2:42.2 View workout
09/21/21 5,551m 32:11.1 2:53.9 View workout
09/20/21 5,618m 32:54.5 2:55.7 View workout
09/17/21 5,743m 34:31.0 3:00.3 View workout
09/13/21 8,198m 48:59.3 2:59.2 View workout
09/11/21 10,618m 1:03:49.3 3:00.3 View workout
09/09/21 5,827m 34:11.5 2:56.0 View workout
09/02/21 5,219m 30:07.8 2:53.1 View workout
08/30/21 5,025m 29:23.5 2:55.4 View workout
08/27/21 4,085m 23:59.4 2:56.1 View workout
08/26/21 6,009m 33:46.7 2:48.6 View workout
08/24/21 5,008m 29:40.0 2:57.7 View workout
08/23/21 4,009m 23:02.5 2:52.4 View workout
08/13/21 6,114m 37:39.6 3:04.7 View workout
08/11/21 5,083m 31:01.0 3:03.0 View workout
08/09/21 6,020m 38:02.8 3:09.6 View workout
08/04/21 5,013m 27:32.3 2:44.8 View workout
08/02/21 5,126m 29:19.2 2:51.5 View workout
07/31/21 7,262m 44:24.7 3:03.4 View workout
07/29/21 5,025m 29:09.5 2:54.0 View workout