Kath Dawson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
2,318m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,089m |
20:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,513m |
30:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
9,040m |
45:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
291m |
1:52.1 |
3:12.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,699m |
12:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
4,359m |
30:00.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
10/15/21 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,776m |
30:26.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,586m |
30:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/01/21 |
4,500m |
22:10.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
8,877m |
46:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
28:35.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,109m |
56:00.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
276m |
1:35.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/23/21 |
282m |
2:09.3 |
3:49.2 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,172m |
30:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
482m |
3:25.9 |
3:33.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
153m |
1:15.2 |
4:05.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
5,000m |
28:05.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|