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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/25/22 5,003m 21:38.9 2:09.8 View workout
05/25/22 18m 0:06.5 3:00.5 View workout
05/25/22 4,500m 31:58.6 3:33.1 View workout
05/25/22 1,605m 7:26.2 2:19.0 View workout
05/25/22 4,500m 35:34.8 3:57.2 View workout
05/25/22 10,000m 43:56.8 2:11.8 View workout
05/25/22 2,667m 12:18.0 2:18.3 View workout
05/24/22 2,000m 15:39.0 3:54.7 View workout
05/24/22 2,000m 10:53.6 2:43.4 View workout
05/24/22 541m 2:40.1 2:27.9 View workout
05/24/22 3,000m 11:50.4 1:58.4 View workout
05/24/22 2,034m 9:18.0 2:17.1 View workout
05/24/22 6,000m 45:51.8 3:49.3 View workout
05/24/22 5,000m 27:34.6 2:45.4 View workout
05/24/22 2,000m 15:52.7 3:58.1 View workout
05/24/22 3,886m 17:41.4 2:16.5 View workout
05/24/22 2,552m 12:04.3 2:21.9 View workout
05/24/22 6,008m 25:55.0 2:09.4 View workout
05/23/22 6,000m 34:12.9 2:51.0 View workout
05/23/22 1,044m 5:07.1 2:27.0 View workout