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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/30/22 3,000m 22:12.4 3:42.0 View workout
05/30/22 5,000m 36:28.0 3:38.8 View workout
05/30/22 2,237m 10:06.5 2:15.5 View workout
05/29/22 3,000m 16:02.9 2:40.4 View workout
05/29/22 3,000m 24:16.7 4:02.7 View workout
05/29/22 5,000m 34:24.1 3:26.4 View workout
05/29/22 7m 0:06.9 8:12.8 View workout
05/29/22 6,000m 32:41.4 2:43.4 View workout
05/29/22 601m 3:09.3 2:37.4 View workout
05/29/22 10,104m 45:17.8 2:14.4 View workout
05/29/22 1,220m 6:03.4 2:28.9 View workout
05/29/22 10,102m 45:59.5 2:16.5 View workout
05/28/22 2,000m 14:45.8 3:41.4 View workout
05/28/22 3,000m 19:31.7 3:15.2 View workout
05/28/22 6,000m 32:58.4 2:44.8 View workout
05/28/22 12,926m 59:59.7 2:19.2 View workout
05/28/22 2,128m 10:01.8 2:21.4 View workout
05/28/22 10,000m 43:52.2 2:11.6 View workout
05/27/22 4,000m 21:41.0 2:42.6 View workout
05/27/22 1,014m 5:23.9 2:39.7 View workout