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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/27/22 8,001m 34:15.4 2:08.4 View workout
05/27/22 6,000m 33:19.6 2:46.6 View workout
05/27/22 1,891m 8:19.6 2:12.0 View workout
05/27/22 1,100m 7:21.6 3:20.7 View workout
05/27/22 5,000m 37:15.9 3:43.5 View workout
05/27/22 1,478m 14:10.4 4:47.6 View workout
05/27/22 5,000m 41:29.3 4:08.9 View workout
05/27/22 2,228m 10:41.3 2:23.9 View workout
05/27/22 3,002m 11:59.0 1:59.7 View workout
05/27/22 3,392m 15:03.9 2:13.2 View workout
05/26/22 5,013m 21:56.3 2:11.2 View workout
05/26/22 6,000m 33:29.5 2:47.4 View workout
05/26/22 1,114m 5:11.7 2:19.9 View workout
05/26/22 298m 1:14.2 2:04.4 View workout
05/26/22 2,000m 7:35.1 1:53.7 View workout
05/26/22 4,000m 30:48.6 3:51.0 View workout
05/26/22 4,500m 31:42.7 3:31.4 View workout
05/26/22 302m 1:33.8 2:35.2 View workout
05/26/22 7,235m 30:00.0 2:04.3 View workout
05/26/22 2,558m 11:47.5 2:18.2 View workout