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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
05/21/22 4,000m 32:15.8 4:01.9 View workout
05/21/22 897m 4:25.8 2:28.1 View workout
05/21/22 13,406m 1:00:00.0 2:14.2 View workout
05/21/22 3,811m 17:14.9 2:15.7 View workout
05/20/22 3,000m 20:59.2 3:29.8 View workout
05/20/22 8,062m 36:05.1 2:14.2 View workout
05/20/22 4,000m 31:41.5 3:57.6 View workout
05/20/22 4,000m 31:15.6 3:54.4 View workout
05/20/22 2,093m 10:02.9 2:24.0 View workout
05/19/22 21,097m 1:34:17.3 2:14.0 View workout
05/19/22 3,000m 23:39.4 3:56.5 View workout
05/19/22 5,000m 39:25.0 3:56.5 View workout
05/19/22 3,164m 15:06.4 2:23.2 View workout
05/18/22 350m 2:08.0 3:02.8 View workout
05/18/22 2,500m 19:31.2 3:54.2 View workout
05/18/22 2,000m 8:46.4 2:11.6 View workout
05/18/22 13,456m 1:00:00.0 2:13.7 View workout
05/18/22 7,033m 31:19.5 2:13.6 View workout
05/18/22 4,000m 30:17.7 3:47.2 View workout
05/18/22 2,207m 10:27.3 2:22.1 View workout