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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
05/17/22 1,121m 6:36.3 2:56.7 View workout
05/17/22 10,000m 48:58.6 2:26.9 View workout
05/17/22 4,000m 30:19.5 3:47.4 View workout
05/17/22 3,000m 24:12.9 4:02.1 View workout
05/17/22 8,069m 36:15.6 2:14.8 View workout
05/17/22 1,904m 9:19.2 2:26.8 View workout
05/16/22 4,000m 22:59.4 2:52.4 View workout
05/16/22 1,565m 10:50.0 3:27.6 View workout
05/16/22 1,534m 12:00.5 3:54.8 View workout
05/16/22 5,000m 28:22.2 2:50.2 View workout
05/16/22 1,129m 5:17.1 2:20.4 View workout
05/16/22 6,004m 25:08.0 2:05.5 View workout
05/16/22 7,867m 34:28.5 2:11.4 View workout
05/16/22 2,235m 10:52.0 2:25.8 View workout
05/15/22 21,097m 2:04:01.9 2:56.3 View workout
05/15/22 2,262m 10:38.9 2:21.2 View workout
05/15/22 7,789m 33:32.9 2:09.2 View workout
05/15/22 2,697m 12:47.8 2:22.3 View workout
05/14/22 3,025m 17:00.9 2:48.7 View workout
05/14/22 2,500m 19:01.3 3:48.2 View workout