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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/25/22 5,008m 28:12.0 2:48.9 View workout
03/24/22 1,014m 6:08.3 3:01.6 View workout
03/23/22 5,113m 26:49.7 2:37.4 View workout
03/22/22 2,678m 14:42.7 2:44.8 View workout
03/22/22 2,569m 16:55.5 3:17.6 View workout
03/22/22 5,557m 27:26.3 2:28.1 View workout
03/21/22 2,012m 10:03.8 2:30.0 View workout
03/21/22 7,100m 35:07.1 2:28.3 View workout
03/20/22 5,099m 25:06.9 2:27.7 View workout
03/20/22 2,711m 17:02.4 3:08.5 View workout
03/20/22 3,558m 20:47.5 2:55.3 View workout
03/20/22 7,500m 30:41.9 2:02.7 View workout
03/20/22 7,500m 30:41.9 2:02.7 View workout
03/19/22 2,006m 12:14.2 3:03.0 View workout
03/19/22 4,000m 15:25.4 1:55.6 View workout
03/19/22 4,000m 15:25.4 1:55.6 View workout
03/19/22 4,000m 16:13.0 2:01.6 View workout
03/19/22 4,000m 16:13.0 2:01.6 View workout
03/19/22 2,000m 7:19.1 1:49.7 View workout
03/19/22 2,000m 7:19.1 1:49.7 View workout