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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/15/22 5,011m 22:05.8 2:12.2 View workout
03/15/22 7,109m 31:26.3 2:12.6 View workout
03/15/22 1,169m 5:28.3 2:20.4 View workout
03/14/22 2,235m 10:59.9 2:27.6 View workout
03/14/22 510m 3:24.4 3:20.3 View workout
03/14/22 8,222m 36:22.6 2:12.7 View workout
03/14/22 2,205m 10:10.4 2:18.4 View workout
03/13/22 211m 1:53.7 4:29.4 View workout
03/13/22 5,004m 21:27.0 2:08.5 View workout
03/13/22 3,994m 21:35.8 2:42.2 View workout
03/13/22 1,060m 5:06.6 2:24.6 View workout
03/12/22 2,305m 10:06.0 2:11.4 View workout
03/12/22 3,927m 22:11.6 2:49.5 View workout
03/12/22 1,186m 5:06.5 2:09.2 View workout
03/12/22 5,009m 21:38.5 2:09.6 View workout
03/12/22 1,045m 5:41.3 2:43.3 View workout
03/11/22 5,079m 22:59.2 2:15.7 View workout
03/11/22 5,099m 22:24.0 2:11.7 View workout
03/10/22 1,000m 4:10.5 2:05.2 View workout
03/10/22 5,000m 20:43.2 2:04.3 View workout