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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Suzanne Whilding

Log

Date Distance Time Pace Comments Action
08/31/24 3,000m 17:41.7 2:56.9 View workout
08/10/24 3,000m 18:18.2 3:03.0 View workout
05/06/24 2,126m 13:00.0 3:03.4 View workout
05/01/24 2,419m 15:00.0 3:06.0 View workout
04/27/24 2,897m 17:13.0 2:58.2 View workout
04/16/24 1,679m 10:00.0 2:58.6 View workout
04/09/24 2,954m 17:00.0 2:52.6 View workout
04/08/24 3,084m 20:00.0 3:14.5 View workout
03/23/24 2,123m 12:00.0 2:49.5 View workout
03/20/24 3,988m 22:01.0 2:45.6 View workout
03/19/24 2,757m 16:00.0 2:54.1 View workout
03/13/24 1,844m 10:00.0 2:42.6 View workout
03/11/24 1,466m 8:00.0 2:43.7 View workout
03/07/24 4,413m 25:00.0 2:49.9 View workout
02/25/24 3,021m 17:55.0 2:57.9 View workout
09/04/22 3,032m 18:00.0 2:58.1 View workout
07/23/22 4,171m 24:00.0 2:52.6 View workout
07/21/22 3,185m 18:00.0 2:49.5 View workout
07/12/22 2,990m 18:00.0 3:00.6 View workout
07/09/22 4,333m 24:00.0 2:46.1 View workout