Simon Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/22 |
10,052m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,000m |
26:21.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,091m |
5:05.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
40:27.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,886m |
23:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
10,000m |
43:06.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
42:27.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
22:23.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
6,000m |
27:47.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,894m |
32:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
6,991m |
27:45.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,036m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,484m |
17:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,141m |
45:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/05/22 |
7,500m |
30:13.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|