Simon Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
10,179m |
45:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
13,941m |
1:00:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/15/21 |
6,000m |
23:50.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
7,224m |
32:17.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
13,219m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
12/07/21 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,362m |
18:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/29/21 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
6,617m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
6,630m |
26:40.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,423m |
45:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
227m |
1:36.8 |
3:33.2 |
RowErg |
Hwt |
View workout
|
11/13/21 |
10,000m |
46:21.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
4,000m |
15:40.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|