Simon Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
10,013m |
45:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
6,642m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,858m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,069m |
15:00.0 |
2:26.6 |
SkiErg |
|
View workout
|
09/19/22 |
3,044m |
15:00.0 |
2:27.8 |
SkiErg |
|
View workout
|
06/19/22 |
1,000m |
4:12.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
6,000m |
26:55.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
4,157m |
16:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
10,029m |
45:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/19/22 |
4,262m |
16:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,012m |
45:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,079m |
15:45.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
4,035m |
15:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,191m |
45:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
9,968m |
45:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,727m |
45:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|