Concept2 Logbook | Log for Joe Doherty

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Joe Doherty

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/19/23	16,152m	1:07:37.4	2:05.6	RowErg	Lwt	Rowed on EXR: Boston Loop 2023-05-19	View workout
05/19/23	1,286m	5:37.2	2:11.1	RowErg	Lwt		View workout
05/18/23	3,589m	15:18.8	2:08.0	RowErg	Lwt		View workout
05/18/23	500m	1:28.4	1:28.4	RowErg	Lwt	SPRINTW3S1 - GA Members app.erg.zone/w/RzoStq4KRvefg6D7wB1HnA	View workout
05/18/23	5,000m	19:59.9	1:59.9	RowErg	Lwt	5k row app.erg.zone	View workout
05/18/23	1,275m	5:36.3	2:11.8	RowErg	Lwt		View workout
05/17/23	18,117m	1:14:12.7	2:02.8	RowErg	Lwt	Rowed on EXR: Rowing On The Edge 2023-05-17	View workout
05/17/23	1,270m	5:34.9	2:11.8	RowErg	Lwt		View workout
05/16/23	892m	2:40.0	1:29.6	RowErg	Lwt	SPRINTW3S2 - GA Members app.erg.zone/w/5fWuQCqmRmawlsWXw_MdfA	View workout
05/16/23	5,000m	19:54.1	1:59.4	RowErg	Lwt	5k row app.erg.zone	View workout
05/16/23	1,270m	5:35.8	2:12.2	RowErg	Lwt		View workout
05/15/23	17,121m	1:12:15.3	2:06.6	RowErg	Lwt	Rowed on EXR: Hill Loop 2023-05-15	View workout
05/15/23	1,273m	5:30.0	2:09.6	RowErg	Lwt		View workout
05/14/23	5,312m	22:24.9	2:06.5	RowErg	Lwt	Rowed on EXR: Rowing On The Edge 2023-05-14	View workout
05/14/23	600m	1:44.1	1:26.7	RowErg	Lwt	SPRINTW3S3 - GA Members app.erg.zone/w/tCZGe0q4QL-HifphPY_JnQ	View workout
05/14/23	5,000m	18:55.2	1:53.5	RowErg	Lwt	5k row app.erg.zone	View workout
05/14/23	1,264m	5:29.4	2:10.3	RowErg	Hwt		View workout
05/13/23	15,200m	1:02:30.1	2:03.3	RowErg	Lwt	Rowed on EXR: Race Of The Charles 2023-05-13	View workout
05/12/23	2,123m	9:01.9	2:07.6	RowErg	Lwt		View workout
05/12/23	1,071m	3:20.0	1:33.3	RowErg	Lwt	SPRINTW2S2 - GA Members app.erg.zone/w/TAHmCnxhQE-bAHz_Xnnlfw	View workout

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