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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Doherty

Log

Date Distance Time Pace Comments Action
05/21/23 300m 0:52.9 1:28.1 View workout
05/21/23 5,000m 19:57.0 1:59.7

5k row
app.erg.zone

 View workout
05/21/23 1,274m 5:32.0 2:10.2 View workout
05/19/23 16,152m 1:07:37.4 2:05.6

Rowed on EXR: Boston Loop 2023-05-19

 View workout
05/19/23 1,286m 5:37.2 2:11.1 View workout
05/18/23 3,589m 15:18.8 2:08.0 View workout
05/18/23 500m 1:28.4 1:28.4

SPRINTW3S1 - GA Members
app.erg.zone/w/RzoStq4KRvefg6D7wB1HnA

 View workout
05/18/23 5,000m 19:59.9 1:59.9

5k row
app.erg.zone

 View workout
05/18/23 1,275m 5:36.3 2:11.8 View workout
05/17/23 18,117m 1:14:12.7 2:02.8

Rowed on EXR: Rowing On The Edge 2023-05-17

 View workout
05/17/23 1,270m 5:34.9 2:11.8 View workout
05/16/23 892m 2:40.0 1:29.6

SPRINTW3S2 - GA Members
app.erg.zone/w/5fWuQCqmRmawlsWXw_MdfA

 View workout
05/16/23 5,000m 19:54.1 1:59.4

5k row
app.erg.zone

 View workout
05/16/23 1,270m 5:35.8 2:12.2 View workout
05/15/23 17,121m 1:12:15.3 2:06.6

Rowed on EXR: Hill Loop 2023-05-15

 View workout
05/15/23 1,273m 5:30.0 2:09.6 View workout
05/14/23 5,312m 22:24.9 2:06.5

Rowed on EXR: Rowing On The Edge 2023-05-14

 View workout
05/14/23 600m 1:44.1 1:26.7

SPRINTW3S3 - GA Members
app.erg.zone/w/tCZGe0q4QL-HifphPY_JnQ

 View workout
05/14/23 5,000m 18:55.2 1:53.5

5k row
app.erg.zone

 View workout
05/14/23 1,264m 5:29.4 2:10.3 View workout