Concept2 Logbook | Log for Joe Doherty

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Joe Doherty

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/23	7,354m	30:00.0	2:02.3	RowErg	Lwt	ROWW27S7 30 minute row app.erg.zone	View workout
02/27/23	7,499m	30:00.0	2:00.0	RowErg	Lwt	ROWW27S7 30 minute row app.erg.zone	View workout
02/26/23	2,538m	10:26.7	2:03.4	RowErg	Lwt		View workout
02/26/23	1,750m	6:00.0	1:42.8	RowErg	Lwt	1KW1S1 - GA Members app.erg.zone/w/my18QsWcSwGN1Za4F-8f4Q	View workout
02/26/23	4,300m	15:43.0	1:49.6	RowErg	Lwt	1KW1S3 - GA Members app.erg.zone/w/pS9HsXHgSzSjWUjOdogmhw	View workout
02/26/23	1,282m	4:23.8	1:42.8	RowErg	Lwt	2k app.erg.zone	View workout
02/26/23	2,009m	7:30.0	1:51.9	RowErg	Lwt	2k warm up app.erg.zone	View workout
02/24/23	10,000m	39:59.2	1:59.9	RowErg	Lwt	10k row app.erg.zone	View workout
02/23/23	2,516m	10:24.3	2:04.0	RowErg	Lwt		View workout
02/23/23	3,957m	14:00.0	1:46.1	RowErg	Lwt	ROWW4S6 - GA Members app.erg.zone/w/rY7LSjIwSLmMy7yyg1WjEQ	View workout
02/22/23	10,000m	40:48.1	2:02.4	RowErg	Lwt	10k row app.erg.zone	View workout
02/21/23	2,532m	10:26.0	2:03.6	RowErg	Lwt		View workout
02/21/23	3,036m	10:00.0	1:38.8	RowErg	Lwt	ROWW4S7 - GA Members app.erg.zone/w/tv53BuQ2Qp2xCfW2f64s_g	View workout
02/20/23	5,000m	19:59.3	1:59.9	RowErg	Lwt	5k row app.erg.zone	View workout
02/20/23	5,396m	22:01.7	2:02.4	RowErg	Lwt	10k row app.erg.zone	View workout
02/19/23	5,025m	20:58.7	2:05.2	RowErg	Lwt		View workout
02/19/23	2,250m	7:27.6	1:39.4	RowErg	Lwt	ROWW2S6 - GA Members app.erg.zone/w/j1Ep7PNTQi2TP8E-VOEZxQ	View workout
02/19/23	2,018m	7:30.0	1:51.4	RowErg	Lwt	2k warm up app.erg.zone	View workout
02/17/23	10,000m	40:48.0	2:02.4	RowErg	Lwt		View workout
02/16/23	2,546m	10:22.2	2:02.1	RowErg	Lwt		View workout

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