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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Doherty

Log

Date Distance Time Pace Comments Action
04/14/22 6,224m 24:01.0 1:55.7 View workout
04/14/22 600m 1:48.3 1:30.2 View workout
04/14/22 1,178m 4:00.0 1:41.8 View workout
04/14/22 1,273m 5:06.2 2:00.2 View workout
04/13/22 12,000m 47:48.8 1:59.5 View workout
04/12/22 7,046m 27:00.0 1:54.9 View workout
04/12/22 2,009m 8:01.0 1:59.7 View workout
04/12/22 500m 1:36.3 1:36.3 View workout
04/12/22 1,177m 4:00.0 1:41.9 View workout
04/12/22 1,273m 5:06.3 2:00.3 View workout
04/11/22 12,000m 49:11.5 2:02.9 View workout
04/10/22 1,018m 12:00.0 5:53.6 View workout
04/10/22 7,500m 26:44.1 1:46.9

10x750 @ 26spm / 2:00 rest

 View workout
04/10/22 1,263m 5:11.0 2:03.1 View workout
04/10/22 1,271m 5:07.7 2:01.0 View workout
04/08/22 15,018m 1:00:00.0 1:59.8 View workout
04/07/22 11,259m 45:00.0 1:59.9 View workout
04/07/22 870m 3:00.0 1:43.4 View workout
04/07/22 664m 2:00.0 1:30.3 View workout
04/07/22 109m 0:20.0 1:31.7 View workout