Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/21 |
1,222m |
4:53.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/17/21 |
8,000m |
31:32.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/16/21 |
8,000m |
29:47.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
11/16/21 |
1,021m |
4:13.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/15/21 |
8,000m |
31:47.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/14/21 |
4,000m |
14:12.5 |
1:46.5 |
RowErg |
Lwt |
View workout
|
11/14/21 |
1,015m |
4:06.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
15,059m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/11/21 |
5,000m |
18:49.4 |
1:52.9 |
RowErg |
Lwt |
View workout
|
11/11/21 |
1,009m |
4:08.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/10/21 |
8,000m |
31:57.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
747m |
3:12.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/08/21 |
8,000m |
31:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/07/21 |
4,000m |
14:23.9 |
1:47.9 |
RowErg |
Lwt |
View workout
|
11/06/21 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Lwt |
View workout
|
11/05/21 |
10,000m |
38:43.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/03/21 |
10,000m |
39:08.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/02/21 |
6,000m |
23:35.4 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
2,040m |
7:00.0 |
1:42.9 |
RowErg |
Lwt |
View workout
|
10/31/21 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Lwt |
View workout
|