Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,332m |
30:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
4,000m |
16:57.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,164m |
30:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
41:48.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
500m |
2:35.4 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
1,000m |
5:19.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
21:27.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
21:23.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,000m |
5:05.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/20/22 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|