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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mark Jen

Log

Date Distance Time Pace Comments Action
03/10/22 3,008m 11:41.1 1:56.5 View workout
03/10/22 500m 1:59.9 1:59.9 View workout
03/09/22 1,097m 3:20.0 1:31.1 View workout
03/09/22 500m 1:58.9 1:58.9 View workout
03/03/22 1,782m 6:00.0 1:41.0 View workout
03/03/22 500m 2:00.7 2:00.7 View workout
03/01/22 2,114m 8:04.0 1:54.4 View workout
03/01/22 1,077m 3:20.0 1:32.8 View workout
03/01/22 500m 2:01.4 2:01.4 View workout
02/24/22 2,008m 8:21.3 2:04.8 View workout
02/24/22 2,013m 8:20.8 2:04.3 View workout
02/24/22 1,799m 6:00.0 1:40.0 View workout
02/24/22 500m 2:01.9 2:01.9 View workout
02/22/22 1,273m 4:00.0 1:34.2 View workout
02/22/22 500m 2:01.2 2:01.2 View workout
02/17/22 292m 1:00.0 1:42.7 View workout
02/17/22 1,500m 5:00.0 1:40.0 View workout
02/17/22 500m 1:59.9 1:59.9 View workout
02/15/22 1,282m 4:00.0 1:33.6 View workout
02/15/22 500m 2:01.4 2:01.4 View workout