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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Jen

Log

Date Distance Time Pace Comments Action
11/20/21 500m 2:02.5 2:02.5 View workout
11/17/21 1,003m 4:33.0 2:16.0 View workout
11/17/21 1,004m 4:11.1 2:05.0 View workout
11/17/21 1,551m 6:00.0 1:56.0 View workout
11/17/21 500m 2:02.6 2:02.6 View workout
11/13/21 13,137m 56:03.4 2:08.0 View workout
11/13/21 500m 2:02.7 2:02.7 View workout
11/10/21 2,000m 8:43.0 2:10.7 View workout
11/10/21 2,000m 8:11.7 2:02.9 View workout
11/10/21 819m 3:20.0 2:02.1 View workout
11/10/21 4,509m 16:40.0 1:50.8 View workout
11/10/21 500m 2:03.9 2:03.9 View workout
11/06/21 12,126m 52:03.3 2:08.7 View workout
11/06/21 500m 2:04.0 2:04.0 View workout
11/03/21 2,000m 8:15.5 2:03.8 View workout
11/03/21 4,465m 16:40.0 1:51.9 View workout
11/03/21 500m 2:05.2 2:05.2 View workout
10/30/21 13,049m 56:03.7 2:08.8 View workout
10/30/21 500m 2:04.1 2:04.1 View workout
10/27/21 1,342m 6:01.5 2:14.6 View workout