Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
1,726m |
6:40.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,734m |
6:40.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,881m |
6:40.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/09/21 |
500m |
2:00.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,800m |
6:02.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,620m |
45:02.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,708m |
6:40.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,710m |
6:40.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,873m |
6:40.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
500m |
2:01.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/30/21 |
3,012m |
11:59.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
11,510m |
49:01.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,000m |
16:24.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
4,477m |
16:40.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
9,670m |
41:02.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/20/21 |
500m |
2:02.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|