Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
1,003m |
4:33.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,004m |
4:11.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,551m |
6:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/13/21 |
13,137m |
56:03.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/13/21 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/10/21 |
819m |
3:20.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
4,509m |
16:40.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/06/21 |
12,126m |
52:03.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/06/21 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
4,465m |
16:40.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/03/21 |
500m |
2:05.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/30/21 |
13,049m |
56:03.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/30/21 |
500m |
2:04.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,342m |
6:01.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,721m |
7:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|