Mark Jen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
2,000m |
8:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
4,009m |
15:40.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
4,719m |
20:06.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/08/22 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
7,105m |
30:02.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,038m |
30:02.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/30/21 |
3,007m |
11:38.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/28/21 |
10,496m |
44:03.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/28/21 |
500m |
2:01.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
11,832m |
50:02.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/21/21 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
1,705m |
6:40.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
1,887m |
6:40.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/15/21 |
1,800m |
5:59.4 |
1:39.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,173m |
43:03.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|