Rod Donegan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/21 | 2000m | 8:26.2 | 2:06.5 | RowErg | View workout | |
| 11/26/21 | 5000m | 24:27.6 | 2:26.7 | RowErg | View workout | |
| 11/26/21 | 1000m | 4:14.7 | 2:07.3 | RowErg | View workout | |
| 11/26/21 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 11/26/21 | 1x500m/1:00r | 1:41.1 | 1:41.1 | RowErg | View workout | |
| 11/26/21 | 2000m | 10:00.5 | 2:30.1 | RowErg | View workout | |
| 11/25/21 | 10000m | 49:34.8 | 2:28.7 | RowErg | View workout | |
| 11/25/21 | 0:35 | 82m | 3:38.2 | RowErg | View workout | |
| 11/24/21 | 10000m | 45:56.6 | 2:17.8 | RowErg | View workout | |
| 11/23/21 | 5000m | 22:00.7 | 2:12.0 | RowErg | View workout | |
| 11/22/21 | 10000m | 46:59.8 | 2:20.9 | RowErg | View workout | |
| 11/21/21 | 30:09 | 5,904m | 2:33.2 | RowErg | View workout | |
| 11/20/21 | 5000m | 22:17.4 | 2:13.7 | RowErg | View workout | |
| 11/17/21 | 10000m | 49:35.0 | 2:28.7 | RowErg | View workout | |
| 11/17/21 | 1:39 | 212m | 3:55.3 | RowErg | View workout | |
| 11/15/21 | 5000m | 22:46.2 | 2:16.6 | RowErg | View workout | |
| 11/14/21 | 5000m | 22:49.0 | 2:16.9 | RowErg | View workout | |
| 11/12/21 | 5000m | 24:30.0 | 2:27.0 | RowErg | View workout | |
| 11/12/21 | 24:30.0 | 5,000m | 2:27.0 | RowErg | View workout | |
| 11/11/21 | 5000m | 25:11.0 | 2:31.1 | RowErg | View workout |