Rod Donegan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/22 |
2,054m |
10:03.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/28/22 |
1,059m |
5:05.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,041m |
10:02.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,116m |
10:06.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
1,037m |
5:03.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,082m |
10:02.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
985m |
5:02.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,044m |
5:00.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,065m |
5:02.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,072m |
5:04.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,120m |
5:05.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,036m |
5:03.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/13/22 |
1,032m |
5:04.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,030m |
10:02.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,015m |
10:09.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
12,163m |
1:00:02.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
12,045m |
1:00:03.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/28/21 |
2,011m |
8:59.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,099m |
10:02.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,014m |
10:30.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|