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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Rod Donegan

Log

Date Distance Time Pace Comments Action
03/21/22 5,000m 26:29.8 2:38.9 View workout
03/20/22 5,000m 25:26.9 2:32.6 View workout
03/19/22 5,000m 25:41.9 2:34.1 View workout
03/18/22 5,000m 24:44.4 2:28.4 View workout
03/17/22 5,000m 22:41.7 2:16.1 View workout
03/16/22 5,000m 25:43.2 2:34.3 View workout
03/15/22 5,000m 22:33.5 2:15.3 View workout
03/14/22 5,000m 23:34.1 2:21.4 View workout
03/13/22 5,000m 23:27.6 2:20.7 View workout
03/09/22 5,000m 24:06.4 2:24.6 View workout
03/08/22 5,000m 23:58.5 2:23.8 View workout
03/07/22 5,000m 22:36.2 2:15.6 View workout
03/06/22 5,000m 23:15.5 2:19.5 View workout
03/05/22 5,000m 21:48.5 2:10.8 View workout
03/04/22 5,000m 23:45.6 2:22.5 View workout
03/03/22 5,000m 22:25.8 2:14.5 View workout
03/02/22 5,000m 22:41.1 2:16.1 View workout
03/01/22 5,000m 23:39.3 2:21.9 View workout
02/01/22 1,073m 5:02.2 2:20.8 View workout
01/29/22 1,005m 5:03.5 2:30.9 View workout