Joe Servas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
1,014m |
4:49.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
507m |
2:15.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
515m |
2:10.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,058m |
5:05.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,010m |
4:55.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,019m |
4:45.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
516m |
2:40.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,107m |
5:05.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,124m |
5:05.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,017m |
4:32.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
518m |
2:21.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,015m |
5:03.2 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,016m |
4:27.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,022m |
4:32.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,171m |
10:07.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,013m |
4:18.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,690m |
12:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
524m |
2:06.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,111m |
5:06.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,025m |
4:34.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|