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Holiday Challenge November 28–December 24

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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/16/24 1,034m 4:30.0 2:10.5 View workout
01/16/24 2,100m 9:04.2 2:09.5 View workout
01/16/24 826m 4:00.0 2:25.2 View workout
01/11/24 500m 2:27.5 2:27.5 View workout
01/11/24 1,200m 5:27.5 2:16.4 View workout
01/11/24 1,200m 5:03.4 2:06.4 View workout
01/11/24 1,200m 5:08.6 2:08.5 View workout
01/11/24 1,491m 10:00.0 3:21.2 View workout
01/11/24 1,061m 5:00.0 2:21.3 View workout
01/11/24 359m 2:29.6 3:28.3 View workout
01/10/24 9,007m 45:00.0 2:29.8 View workout
01/10/24 618m 3:02.4 2:27.5 View workout
01/06/24 600m 2:17.7 1:54.7 View workout
01/06/24 1,620m 7:11.6 2:13.2 View workout
01/06/24 1,600m 7:17.3 2:16.6 View workout
01/06/24 656m 3:00.0 2:17.1 View workout
01/06/24 502m 3:05.7 3:04.9 View workout
01/02/24 9,073m 45:00.0 2:28.7 View workout
01/02/24 441m 2:47.3 3:09.6 View workout
12/30/23 264m 1:00.0 1:53.6 View workout