Rich Wachtel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
12,528m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/12/22 |
11,945m |
1:00:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
8,215m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
12,934m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
12,382m |
1:00:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/15/22 |
12,814m |
1:00:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
12,338m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
12,648m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
12,588m |
1:00:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/28/22 |
12,331m |
1:00:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
12,929m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
46:40.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
49:31.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
6,025m |
32:58.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
10,000m |
45:46.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
49:20.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
46:31.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
48:37.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
47:25.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
47:38.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|