Rich Wachtel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/24 |
8,448m |
40:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
8,457m |
40:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
8,510m |
40:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
12,209m |
40:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
12,125m |
40:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
07/09/24 |
12,477m |
40:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
8,390m |
40:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/03/24 |
8,142m |
40:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
7,814m |
40:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,721m |
40:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/21/23 |
12,599m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
12,605m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/02/23 |
12,323m |
1:00:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
12,603m |
1:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
12,499m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
11,798m |
1:00:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
8,089m |
40:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
12,364m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
8,218m |
40:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
12,315m |
1:00:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|