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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/15/23 410m 6:45.8 8:14.8 View workout
12/14/23 1,813m 9:17.9 2:33.8 View workout
12/12/23 3,502m 15:48.6 2:15.4 View workout
12/12/23 1,902m 11:07.5 2:55.4 View workout
12/12/23 141m 8:14.3 29:12.8 View workout
12/08/23 3,789m 16:00.0 2:06.6 View workout
12/08/23 1,775m 8:46.6 2:28.3 View workout
12/07/23 1,841m 9:40.2 2:37.5 View workout
12/06/23 1,676m 8:00.0 2:23.1 View workout
12/06/23 1,769m 8:50.6 2:29.9 View workout
12/02/23 839m 3:20.0 1:59.1 View workout
12/02/23 1,805m 9:13.3 2:33.2 View workout
12/01/23 3,000m 13:48.9 2:18.1 View workout
12/01/23 1,869m 10:00.8 2:40.7 View workout
11/29/23 4,498m 20:00.0 2:13.3 View workout
11/29/23 1,775m 8:52.3 2:29.9 View workout
11/17/23 4,221m 20:00.0 2:22.1 View workout
11/15/23 93m 1:02.8 5:37.6 View workout
11/15/23 1,915m 22:01.8 5:45.1

Warmup

 View workout
11/14/23 951m 5:17.3 2:46.8 View workout