Matthew P

Log

Date Distance Time Pace Comments Action
11/08/23 906m 4:35.3 2:31.9 View workout
11/05/23 5,641m 25:55.9 2:17.9 View workout
10/22/23 448m 1:50.3 2:03.1 View workout
10/22/23 480m 2:05.4 2:10.6 View workout
10/22/23 456m 1:53.3 2:04.2 View workout
10/22/23 444m 1:47.1 2:00.6 View workout
10/22/23 440m 1:46.0 2:00.4 View workout
10/22/23 447m 1:49.1 2:02.0 View workout
10/22/23 430m 1:41.6 1:58.1 View workout
10/22/23 439m 1:44.9 1:59.4 View workout
10/22/23 450m 1:50.1 2:02.3 View workout
10/22/23 955m 6:09.2 3:13.2

Warmup

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10/20/23 3,664m 16:00.0 2:11.0 View workout
10/20/23 1,705m 7:55.9 2:19.5

Warmup

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10/05/23 1,503m 13:40.5 4:32.9

Warmup

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09/28/23 2,738m 10:15.8 1:52.4 View workout
09/28/23 828m 3:47.5 2:17.3 View workout
09/28/23 1,702m 7:58.2 2:20.4

Warmup

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09/21/23 900m 3:20.0 1:51.1

Max effort HIIT

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09/21/23 1,728m 8:11.9 2:22.3

Warmup

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