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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/14/23 865m 4:01.7 2:19.7 View workout
11/13/23 2,430m 12:20.0 2:32.2 View workout
11/13/23 1,842m 9:49.0 2:39.8

Warmup

 View workout
11/13/23 471m 3:00.0 3:11.0 View workout
11/13/23 2,069m 14:23.9 3:28.7 View workout
11/11/23 873m 4:11.4 2:23.9 View workout
11/08/23 3,681m 15:00.0 2:02.2 View workout
11/08/23 906m 4:35.3 2:31.9 View workout
11/05/23 5,641m 25:55.9 2:17.9 View workout
10/22/23 448m 1:50.3 2:03.1 View workout
10/22/23 480m 2:05.4 2:10.6 View workout
10/22/23 456m 1:53.3 2:04.2 View workout
10/22/23 444m 1:47.1 2:00.6 View workout
10/22/23 440m 1:46.0 2:00.4 View workout
10/22/23 447m 1:49.1 2:02.0 View workout
10/22/23 430m 1:41.6 1:58.1 View workout
10/22/23 439m 1:44.9 1:59.4 View workout
10/22/23 450m 1:50.1 2:02.3 View workout
10/22/23 955m 6:09.2 3:13.2

Warmup

 View workout
10/20/23 3,664m 16:00.0 2:11.0 View workout