Matthew P

Log

Date Workout Score Ave Comments Action
10/20/23 100c 7:55.9 2:19.5

Warmup

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10/05/23 100c 13:40.5 4:32.9

Warmup

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09/28/23 v25c/1:00r...8 2,738m 1:52.4 View workout
09/28/23 50c 3:47.5 2:17.3 View workout
09/28/23 100c 7:58.2 2:20.4

Warmup

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09/21/23 v0:20/0:40r...10 900m 1:51.1

Max effort HIIT

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09/21/23 100c 8:11.9 2:22.3

Warmup

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09/15/23 100c 7:01.1 2:10.7 View workout
09/15/23 100c 9:52.9 2:39.2

Warmup

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08/30/23 v25c/1:00r...12 4,582m 2:04.1 View workout
08/30/23 100c 10:04.6 2:41.7

Warmup

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08/28/23 v25c/1:00r...4 1,686m 2:54.2 View workout
08/28/23 100c 9:04.7 2:30.8

Warmup

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08/26/23 250c 22:31.5 2:30.4 View workout
08/24/23 25:00 4,890m 2:33.3 View workout
08/24/23 v500m/2:00r...5 2,500m 2:10.9 View workout
08/24/23 100c 9:18.7 2:32.8

Warmup

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08/23/23 15:05 3,170m 2:22.8 View workout
08/22/23 15c 0:45.5 1:53.1 View workout
08/22/23 15c 0:40.6 1:47.9 View workout
08/22/23 15c 0:38.4 1:44.9 View workout
08/22/23 15c 0:40.8 1:47.9 View workout
08/22/23 15c 0:56.0 2:04.4 View workout
08/20/23 v1:00/2:00r...5 3,261m 1:59.5 View workout
08/20/23 10:00 2,150m 2:19.5 View workout