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Silvan Scholten

Log

Date Workout Score Ave Comments Action
12/04/25 24:47 5,051m 2:27.2

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/09/25 v1000m/r...14 17,000m 2:29.2

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

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01/06/25 v500m/r...16 15,000m 2:29.7

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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01/05/25 v1000m/r...20 6,250m 2:24.3

Rowed on EXR: EXR | V for Effort in Boston - V for Effort

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01/03/25 v1000m/r...10 3,120m 2:19.9

Rowed on EXR: EXR | V for Effort in Henley - V for Effort

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12/31/24 v10:00/r...14 9,405m 2:23.5

Rowed on EXR: EXR | Endurance for VO2max in Henley - Endurance for VO2max

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12/26/24 v1000m/r...10 10,000m 2:27.6

Rowed on EXR: EXR | Anaerobic Capacity 2 on EXR World - Anaerobic Capacity 2

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12/24/24 v5:00/r...10 19,726m 2:43.6

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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12/22/24 v1000m/r...10 10,000m 2:23.3

Rowed on EXR: EXR | Anaerobic Capacity 2 on Bled - Anaerobic Capacity 2

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12/21/24 v1000m/r...7 14,527m 2:34.7

Rowed on EXR: EXR | Medium Tempo 3 in Boston - Medium Tempo 3

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12/20/24 v535m/r...11 5,041m 2:17.3

Rowed on EXR: EXR | FirstModernEditorTraining in Henley - FirstModernEditorTraining

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12/19/24 v1000m/r...11 7,296m 2:31.0

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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12/19/24 8:30 1,723m 2:28.1

Rowed on EXR: Shark Attack

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12/19/24 7:55 1,536m 2:34.6

Rowed on EXR: Ramp Test

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12/18/24 v2000m/r...8 10,000m 2:27.6

Rowed on EXR: EXR | Pre-race Training 1 on Bled - Pre-race Training 1

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12/18/24 4:35 906m 2:32.2

Rowed on EXR: EXR | Just Row in Henley

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12/17/24 v1500m/r...11 11,000m 2:39.3

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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12/17/24 v1500m/r...4 4,819m 2:44.2

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

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12/16/24 53:51 10,480m 2:34.1

Rowed on EXR: EXR | Just Row in Henley

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12/15/24 v535m/r...10 4,348m 2:15.5

Rowed on EXR: EXR | FirstModernEditorTraining in Henley - FirstModernEditorTraining

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12/14/24 v297m/r...1 297m 2:31.5

Rowed on EXR: EXR | FirstModernEditorTraining in Henley - FirstModernEditorTraining

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03/13/24 5000m 21:41.4 2:10.1 View workout
03/09/24 5000m 20:44.0 2:04.4 View workout
03/07/24 5000m 21:24.5 2:08.4 View workout
03/06/24 5000m 21:16.9 2:07.6 View workout