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Silvan Scholten

Log

Date Workout Score Ave Comments Action
11/10/26 v550m/r...14 4,400m 2:10.5

Rowed on EXR: EXR | Best Break 2 in Sewer Shortcut, Boston - Best Break 2

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11/10/26 8:42 2,018m 2:09.3

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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11/09/26 v500m/r...8 2,750m 2:12.2

Rowed on EXR: EXR | Best Break in Naples Detour, Long Beach - Best Break

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11/08/26 v500m/r...22 6,818m 2:10.0

Rowed on EXR: EXR | HIIT 3 in Marine Stadium Loop, Long Beach - HIIT 3

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11/05/26 2000m 8:48.5 2:12.1 View workout
11/03/26 39:55 8,833m 2:15.5

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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11/03/26 v500m/r...9 4,073m 2:15.0

Rowed on EXR: EXR | Blast Pyramid in Cliff Course, Henley - Blast Pyramid

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11/01/26 v500m/r...8 3,700m 2:22.3

Rowed on EXR: EXR | Blast Pyramid on Desert Eight, EXR World - Blast Pyramid

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10/31/26 15:06 3,011m 2:30.5 View workout
10/30/26 2000m 8:58.8 2:14.7 View workout
10/29/26 2000m 8:44.7 2:11.1 View workout
10/28/26 9:02.3 2,000m 2:15.5 View workout
10/27/26 10:51.5 2,020m 2:41.2 View workout
12/06/25 50:59 11,052m 2:18.4

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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12/04/25 24:47 5,051m 2:27.2

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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01/09/25 v1000m/r...14 17,000m 2:29.2

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

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01/06/25 v500m/r...16 15,000m 2:29.7

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

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01/05/25 v1000m/r...20 6,250m 2:24.3

Rowed on EXR: EXR | V for Effort in Boston - V for Effort

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01/03/25 v1000m/r...10 3,120m 2:19.9

Rowed on EXR: EXR | V for Effort in Henley - V for Effort

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12/31/24 v10:00/r...14 9,405m 2:23.5

Rowed on EXR: EXR | Endurance for VO2max in Henley - Endurance for VO2max

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12/26/24 v1000m/r...10 10,000m 2:27.6

Rowed on EXR: EXR | Anaerobic Capacity 2 on EXR World - Anaerobic Capacity 2

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12/24/24 v5:00/r...10 19,726m 2:43.6

Rowed on EXR: EXR | Endurance Rally 3 in Boston - Endurance Rally 3

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12/22/24 v1000m/r...10 10,000m 2:23.3

Rowed on EXR: EXR | Anaerobic Capacity 2 on Bled - Anaerobic Capacity 2

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12/21/24 v1000m/r...7 14,527m 2:34.7

Rowed on EXR: EXR | Medium Tempo 3 in Boston - Medium Tempo 3

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12/20/24 v535m/r...11 5,041m 2:17.3

Rowed on EXR: EXR | FirstModernEditorTraining in Henley - FirstModernEditorTraining

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