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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Cain

Log

Date Distance Time Pace Comments Action
11/22/24 3,000m 11:38.2 1:56.3 View workout
11/04/24 2,104m 6:32.3 1:33.2 View workout
11/01/24 3,500m 12:43.3 1:49.0 View workout
10/31/24 1,284m 5:00.0 1:56.8 View workout
10/07/24 5,103m 20:00.0 1:57.5 View workout
10/05/24 4,461m 17:00.0 1:54.3 View workout
10/04/24 4,377m 16:00.0 1:49.6 View workout
10/01/24 2,462m 8:00.0 1:37.4 View workout
09/27/24 4,267m 16:40.0 1:57.1 View workout
09/26/24 2,520m 10:00.0 1:59.0 View workout
09/23/24 3,837m 13:39.2 1:46.7 View workout
09/22/24 3,314m 12:00.0 1:48.6 View workout
08/17/24 2,500m 8:26.0 1:41.2 View workout
07/23/24 390m 1:46.1 2:16.0 View workout
07/23/24 2,397m 9:31.8 1:59.2 View workout
07/21/24 5,000m 18:41.4 1:52.1 View workout
07/16/24 2,500m 8:34.7 1:42.9 View workout
07/15/24 2,808m 10:00.0 1:46.8 View workout
07/09/24 46m 2:00.0 21:44.3 View workout
07/09/24 6,000m 26:20.2 2:11.6 View workout