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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Cain

Log

Date Distance Time Pace Comments Action
07/09/24 6,000m 26:20.2 2:11.6 View workout
07/04/24 2,000m 6:58.5 1:44.6 View workout
06/30/24 4,028m 17:00.0 2:06.6 View workout
06/27/24 4,000m 16:47.4 2:05.9 View workout
06/17/24 6,000m 25:29.8 2:07.4 View workout
06/13/24 4,430m 19:00.0 2:08.6 View workout
06/12/24 3,000m 11:19.0 1:53.1 View workout
06/10/24 3,000m 13:00.3 2:10.0 View workout
06/09/24 1,602m 5:00.2 1:33.6 View workout
06/02/24 2,743m 10:00.0 1:49.3 View workout
06/01/24 3,101m 10:46.0 1:44.1 View workout
05/20/24 4,012m 15:00.0 1:52.1 View workout
05/17/24 3,000m 11:41.9 1:56.9 View workout
05/13/24 3,071m 12:00.0 1:57.2 View workout
05/06/24 3,317m 13:00.0 1:57.5 View workout
05/04/24 2,696m 12:00.0 2:13.5 View workout
05/03/24 3,063m 12:00.0 1:57.5 View workout
05/02/24 1,433m 7:00.0 2:26.5 View workout
04/29/24 2,406m 8:00.0 1:39.7 View workout
04/27/24 1,639m 5:11.3 1:34.9 View workout