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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Cain

Log

Date Distance Time Pace Comments Action
04/22/24 4,316m 15:00.0 1:44.2 View workout
04/21/24 4,854m 19:00.0 1:57.4 View workout
04/20/24 4,459m 20:00.0 2:14.5 View workout
04/18/24 3,000m 13:22.9 2:13.8 View workout
04/16/24 2,680m 10:00.0 1:51.9 View workout
04/15/24 5,000m 19:56.8 1:59.6 View workout
04/14/24 4,016m 16:00.0 1:59.5 View workout
04/12/24 1,500m 6:31.3 2:10.4 View workout
04/10/24 2,749m 12:00.0 2:10.9 View workout
04/09/24 1,695m 7:00.0 2:03.8 View workout
04/07/24 2,000m 7:24.6 1:51.1 View workout
04/06/24 1,274m 4:00.0 1:34.1 View workout
03/28/24 767m 3:00.0 1:57.3 View workout
03/27/24 2,017m 8:00.0 1:58.9 View workout
01/18/24 2,722m 10:00.0 1:50.2 View workout
01/15/24 1,980m 7:16.2 1:50.1 View workout
01/14/24 3,000m 10:51.6 1:48.6 View workout
12/24/23 5,000m 19:39.7 1:57.9 View workout
12/19/23 2,250m 8:58.0 1:59.5 View workout
10/18/23 415m 1:27.0 1:44.8 View workout