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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Cain

Log

Date Distance Time Pace Comments Action
09/09/22 2,252m 10:00.0 2:13.2 View workout
09/05/22 3,500m 15:04.6 2:09.2 View workout
09/02/22 2,261m 9:24.2 2:04.7 View workout
08/31/22 3,363m 14:00.0 2:04.8 View workout
08/27/22 2,240m 8:34.6 1:54.8 View workout
08/25/22 6,000m 28:00.8 2:20.0 View workout
08/23/22 2,522m 10:00.0 1:58.9 View workout
08/22/22 2,496m 8:43.0 1:44.7 View workout
08/20/22 5,023m 20:00.0 1:59.4 View workout
08/18/22 3,707m 16:00.0 2:09.4 View workout
08/16/22 5,000m 23:45.5 2:22.5 View workout
08/14/22 4,666m 19:32.5 2:05.6 View workout
08/13/22 4,141m 16:00.0 1:55.9 View workout
08/09/22 2,087m 8:00.0 1:54.9 View workout
07/29/22 1,000m 4:58.1 2:29.0 View workout
07/29/22 2,010m 7:26.3 1:51.0 View workout
07/26/22 3,742m 19:00.0 2:32.3 View workout
07/25/22 3,085m 15:00.0 2:25.8 View workout
07/22/22 3,483m 15:00.0 2:09.1 View workout
07/20/22 2,690m 9:57.6 1:51.0 View workout