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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Jay Cain

Log

Date Workout Score Ave Comments Action
07/02/23 4:29 1,013m 2:13.1 View workout
05/22/23 v50c/2:00r...5 1,818m 1:42.1 View workout
05/16/23 v4:00/2:00r...4 4,118m 1:56.5 View workout
04/28/23 v1500m/2:00r...1 1,500m 2:02.5 View workout
03/27/23 1500m 5:58.5 1:59.5 View workout
02/24/23 10:05 2,389m 2:06.7 View workout
02/12/23 4x2:00/0:30r 2,173m 1:50.4 View workout
02/07/23 v750m/2:00r...4 3,000m 1:56.7 View workout
01/28/23 12:00 2,841m 2:06.7 View workout
01/21/23 13:00 2,652m 2:27.0 View workout
12/24/22 1:00:00 13,342m 2:14.9 View workout
12/22/22 v250m/0:45r...12 3,000m 1:54.9 View workout
12/05/22 v2000m/3:00r...4 5,000m 2:04.7 View workout
11/21/22 20:00 4,351m 2:17.8 View workout
09/28/22 814m 2:54.1 1:46.9 View workout
09/16/22 v4:00/2:00r...5 2,439m 2:27.6 View workout
09/14/22 15:00 3,039m 2:28.0 View workout
09/09/22 10:00 2,252m 2:13.2 View workout
09/05/22 v500m/2:00r...5 3,500m 2:09.2 View workout
09/02/22 v50c/2:00r...5 2,261m 2:04.7 View workout
08/31/22 v2:00/2:00r...5 3,363m 2:04.8 View workout
08/27/22 4x40c/2:00r 8:34.6 1:54.8 View workout
08/25/22 v1000m/r...5 6,000m 2:20.0 View workout
08/23/22 v2:00/1:00r...5 2,522m 1:58.9 View workout
08/22/22 10x20c/1:00r 8:43.0 1:44.7 View workout