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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Jay Cain

Log

Date Workout Score Ave Comments Action
04/27/24 v50c/2:00r...5 1,639m 1:34.9 View workout
04/25/24 v1000m/3:00r...3 3,000m 1:49.9 View workout
04/22/24 v0:45/0:45r...20 4,316m 1:44.2 View workout
04/21/24 v3:00/2:00r...5 4,854m 1:57.4 View workout
04/20/24 v5:00/2:00r...4 4,459m 2:14.5 View workout
04/18/24 v1000m/1:00r...3 3,000m 2:13.8 View workout
04/16/24 v1:00/1:00r...10 2,680m 1:51.9 View workout
04/15/24 v2000m/3:00r...4 5,000m 1:59.6 View workout
04/14/24 v4:00/3:00r...4 4,016m 1:59.5 View workout
04/12/24 v750m/2:00r...2 1,500m 2:10.4 View workout
04/10/24 v4:00/2:00r...3 2,749m 2:10.9 View workout
04/09/24 v2:00/1:00r...3 1,695m 2:03.8 View workout
04/07/24 v500m/2:00r...4 2,000m 1:51.1 View workout
04/06/24 v1:00/3:00r...4 1,274m 1:34.1 View workout
03/28/24 v3:00/2:00r...1 767m 1:57.3 View workout
03/27/24 v4:00/2:00r...2 2,017m 1:58.9 View workout
01/18/24 v1:00/1:00r...10 2,722m 1:50.2 View workout
01/15/24 v50c/2:00r...5 1,980m 1:50.1 View workout
01/14/24 v250m/0:45r...12 3,000m 1:48.6 View workout
12/24/23 v2000m/3:00r...4 5,000m 1:57.9 View workout
12/19/23 v750m/2:00r...3 2,250m 1:59.5 View workout
10/18/23 1:27 415m 1:44.8 View workout
10/13/23 5x20c/1:00r 4:50.0 1:49.7 View workout
08/24/23 v500m/2:00r...2 1,000m 1:46.8 View workout
07/02/23 3x1000m/2:00r 13:26.2 2:14.3 View workout