Jay Cain
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/22 | 4,387m | 20:02.5 | 2:17.0 | RowErg | View workout | |
| 01/18/22 | 10,000m | 45:18.3 | 2:15.9 | RowErg | View workout | |
| 01/16/22 | 4,035m | 20:17.5 | 2:30.8 | RowErg | View workout | |
| 01/14/22 | 8,000m | 35:18.0 | 2:12.3 | RowErg | View workout | |
| 01/12/22 | 642m | 2:40.4 | 2:04.9 | RowErg | View workout | |
| 01/12/22 | 4,024m | 17:39.6 | 2:11.6 | RowErg | View workout |