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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Jay Cain

Log

Date Workout Score Ave Comments Action
08/20/22 v8:00/3:00r...4 5,023m 1:59.4 View workout
08/18/22 v4:00/2:00r...4 3,707m 2:09.4 View workout
08/16/22 5000m 23:45.5 2:22.5 View workout
08/14/22 v20c/2:00r...5 4,666m 2:05.6 View workout
08/13/22 v1:00/1:00r...7 4,141m 1:55.9 View workout
08/09/22 4x2:00/1:00r 2,087m 1:54.9 View workout
07/29/22 1000m 4:58.1 2:29.0 View workout
07/29/22 v50c/2:00r...5 2,010m 1:51.0 View workout
07/26/22 v5:00/r...8 3,742m 2:32.3 View workout
07/25/22 15:00 3,085m 2:25.8 View workout
07/22/22 3x5:00/1:00r 3,483m 2:09.1 View workout
07/20/22 20x10c/0:30r 9:57.6 1:51.0 View workout
07/18/22 4x1:00/1:30r 1,164m 1:43.0 View workout
03/30/22 9:46 2,338m 2:05.3 View workout
03/26/22 10:02 2,316m 2:10.0 View workout
02/27/22 v10:00/r...6 7,463m 2:10.6 View workout
02/22/22 4:37 1,030m 2:14.7 View workout
02/22/22 5:04 1,132m 2:14.3 View workout
02/19/22 v5000m/r...1 5,000m 1:56.9 View workout
02/16/22 v5:00/r...21 4,218m 2:15.1 View workout
02/13/22 14:36 3,522m 2:04.4 View workout
02/13/22 15:05 3,634m 2:04.5 View workout
02/08/22 v1000m/r...14 11,000m 2:14.9 View workout
02/06/22 v1000m/r...11 11,000m 2:10.4 View workout
02/03/22 v1000m/r...20 6,250m 2:08.6 View workout