Concept2 Logbook | Log for Pascal Rivoir

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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/23	v2000m/r...3	6,000m	2:21.0	RowErg	Rowed on EXR: Regeneration Training 2 - Regeneration Training 2	View workout
10/20/23	4:00	827m	2:25.1	RowErg	4 Min	View workout
10/19/23	2:00	408m	2:27.0	RowErg	2 Min	View workout
10/19/23	v6:00/r...7	5,552m	2:20.4	RowErg	Rowed on EXR: Take it easy 2 - Take it easy 2	View workout
10/19/23	4:00	806m	2:28.8	RowErg	4 Min	View workout
10/18/23	2:00	401m	2:29.6	RowErg	2 Min	View workout
10/18/23	46:29	10,325m	2:15.1	RowErg	Rowed on EXR: Watermill Wanderlust 2023-10-18	View workout
10/18/23	4:06	844m	2:26.0	RowErg		View workout
10/16/23	2:00	403m	2:28.8	RowErg	2 Min	View workout
10/16/23	v10:00/r...5	6,490m	2:18.6	RowErg	Rowed on EXR: Cadence Drill 4 - Cadence Drill 4	View workout
10/16/23	4:00	814m	2:27.4	RowErg	4 Min	View workout
10/15/23	2:00	402m	2:29.2	RowErg	2 Min	View workout
10/15/23	v6:30/r...19	7,464m	2:16.6	RowErg	Rowed on EXR: FTP Cadence 2 - FTP Cadence 2	View workout
10/15/23	4:00	825m	2:25.4	RowErg	4 Min	View workout
10/13/23	2:00	404m	2:28.5	RowErg	2 Min	View workout
10/13/23	25:08	5,826m	2:09.4	RowErg	Rowed on EXR: Yacht Club Circuit 2023-10-13	View workout
10/13/23	4:00	835m	2:23.7	RowErg	4 Min	View workout
10/12/23	2:00	401m	2:29.6	RowErg	2 Min	View workout
10/12/23	v5:00/r...7	3,907m	2:18.2	RowErg	Rowed on EXR: Lunch boost 2 - Lunch boost 2	View workout
10/12/23	4:00	820m	2:26.3	RowErg	4 Min	View workout
10/11/23	v5:00/r...10	8,845m	2:15.6	RowErg	Rowed on EXR: Aerobic Power 2 - Aerobic Power 2	View workout
10/11/23	4:00	821m	2:26.1	RowErg	4 Min	View workout
10/10/23	2:00	411m	2:25.9	RowErg	2 Min	View workout
10/10/23	29:54	6,827m	2:11.3	RowErg	Rowed on EXR: Henley Homecoming 2023-10-10	View workout
10/10/23	4:00	824m	2:25.6	RowErg	4 Min	View workout

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