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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/09/23	2:00	406m	2:27.7	RowErg	2 Min	View workout
10/09/23	v10:00/r...5	6,556m	2:17.2	RowErg	Rowed on EXR: Cadence Drill 4 - Cadence Drill 4	View workout
10/09/23	4:00	833m	2:24.0	RowErg	4 Min	View workout
10/08/23	2:00	413m	2:25.2	RowErg	2 Min	View workout
10/08/23	25:08	5,823m	2:09.5	RowErg	Rowed on EXR: Yacht Club Circuit 2023-10-08	View workout
10/08/23	4:00	844m	2:22.1	RowErg	4 Min	View workout
10/07/23	2:00	403m	2:28.8	RowErg	2 Min	View workout
10/07/23	v10:00/r...3	5,275m	2:22.1	RowErg	Rowed on EXR: Regeneration Training 3 - Regeneration Training 3	View workout
10/07/23	4:00	794m	2:31.1	RowErg	4 Min	View workout
10/06/23	2:00	404m	2:28.5	RowErg	2 Min	View workout
10/06/23	38:44	8,823m	2:11.7	RowErg	Rowed on EXR: Henley Loop 2023-10-06	View workout
10/06/23	4:00	825m	2:25.4	RowErg	4 Min	View workout
10/05/23	2:00	405m	2:28.1	RowErg	2 Min	View workout
10/05/23	43:32	10,021m	2:10.3	RowErg	Rowed on EXR: Race Of The Charles 2023-10-05	View workout
10/05/23	4:00	826m	2:25.2	RowErg	4 Min	View workout
10/04/23	2:00	405m	2:28.1	RowErg	2 Min	View workout
10/04/23	v5:00/r...9	5,483m	2:16.7	RowErg	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
10/04/23	4:00	838m	2:23.1	RowErg	4 Min	View workout
10/03/23	2:00	402m	2:29.2	RowErg	2 Min	View workout
10/03/23	v12:30/r...3	6,384m	2:20.9	RowErg	Rowed on EXR: Quick Row 1 - Quick Row 1	View workout
10/03/23	4:00	814m	2:27.4	RowErg	4 Min	View workout
10/02/23	2:00	404m	2:28.5	RowErg	2 Min	View workout
10/02/23	v1500m/r...11	11,000m	2:15.5	RowErg	Rowed on EXR: Above and Below 2 - Above and Below 2	View workout
10/02/23	4:00	822m	2:25.9	RowErg	4 Min	View workout
10/01/23	2:00	405m	2:28.1	RowErg	2 Min	View workout

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