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Pascal Rivoir

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/13/23	v1000m/r...7	7,000m	2:14.3	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
09/13/23	4:00	847m	2:21.6	RowErg	4 Min	View workout
09/12/23	2:00	403m	2:28.8	RowErg	2 Min	View workout
09/12/23	v1000m/r...7	8,000m	2:16.2	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
09/12/23	4:00	847m	2:21.6	RowErg	4 Min	View workout
09/11/23	22:35	5,190m	2:10.5	RowErg	Rowed on EXR: 20 Minute FTP Test	View workout
09/10/23	2:00	402m	2:29.2	RowErg	2 Min	View workout
09/10/23	v6:30/r...19	7,311m	2:19.5	RowErg	Rowed on EXR: FTP Cadence 2 - FTP Cadence 2	View workout
09/09/23	2:00	409m	2:26.6	RowErg	2 Min	View workout
09/09/23	v6:00/r...7	5,437m	2:23.4	RowErg	Rowed on EXR: Take it easy 2 - Take it easy 2	View workout
09/09/23	4:00	838m	2:23.1	RowErg	4 Min	View workout
09/08/23	v5:00/r...10	8,876m	2:15.1	RowErg	Rowed on EXR: Aerobic Power 2 - Aerobic Power 2	View workout
09/07/23	2:00	400m	2:30.0	RowErg	2 Min	View workout
09/07/23	46:17	10,431m	2:13.1	RowErg	Rowed on EXR: Watermill Wanderlust 2023-09-07	View workout
09/07/23	4:00	843m	2:22.3	RowErg	4 Min	View workout
09/06/23	2:00	401m	2:29.6	RowErg	2 Min	View workout
09/06/23	v1000m/r...7	7,000m	2:21.8	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
09/06/23	4:00	852m	2:20.8	RowErg	4 Min	View workout
09/05/23	2:00	407m	2:27.4	RowErg	2 Min	View workout
09/05/23	v1:53/r...1	500m	1:53.8	RowErg	Rowed on EXR: 500m Race - 10K w3s1	View workout
09/05/23	v1000m/r...7	7,000m	2:16.4	RowErg	Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1	View workout
09/05/23	4:00	837m	2:23.3	RowErg	4 Min	View workout
09/04/23	2:00	411m	2:25.9	RowErg	2 Min	View workout
09/04/23	v1000m/r...7	8,000m	2:20.1	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
09/04/23	4:00	840m	2:22.8	RowErg	4 Min	View workout

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